Log fast.
Progress faster.
Kraft is the workout tracker built for lifters: a set logged in two taps, plans that run for weeks, and every PR detected automatically. Even with zero signal.
Point your iPhone camera here
Free to download · No card required · iOS
800+
exercises
2 taps
to log a set
100%
works offline
Auto
PR detection
2-way
Apple Health sync
16+
languages
01 — Logging
The fastest logbook
in the gym
Mid-session, every second of fiddling is a second of rest you didn't plan. Kraft prefills weight and reps from your last session, starts your rest timer the moment you tap done, and gets out of the way.
- Last session’s numbers prefilled — change them only when they change
- Rest timer starts automatically, with per-exercise defaults
- RPE, warm-up sets and notes when you want them, invisible when you don’t
- PRs detected on the spot — including 1RM-equivalent strength PRs
Try it — this is the real flow
Barbell Bench Press
Tap ✓ to log a set. Weight and reps are already filled in from your last session — that's the whole point.
02 — Planning
A plan that outlasts
your motivation
Motivation gets you through week one. Structure gets you through week twelve. Build weekly schedules, multi-week programmes and full 12-week cycles — then watch consistency, streaks and weekly targets do the accountability for you.
- Weekly schedules with targets that match your real life (2–6 days)
- Multi-week programmes and 12-week training cycles
- Sessions linked to real workouts — complete, skip, or reset honestly
- Up to 4 saved templates free, unlimited with Premium
03 — Proof
Proof you're getting stronger
A logbook tells you what you did. Kraft tells you what it means: where your volume goes, which muscles you're neglecting, how hard you're actually training, and whether the numbers are moving.
PR momentum
Weekly PR counts, hot streaks, and your most-improved lifts.
Muscle balance
A radar of where your sets go — and which muscle groups need attention.
Year in review
500
elephants lifted
One user's 2025: 2.5M kg of total volume, 192 workouts, a 53-day streak. Kraft turns your year into numbers worth bragging about.
See it move
30 seconds of the analytics, uncut.
Training load
RPE-based intensity tracking, so hard weeks are on purpose.
Streaks & consistency
Weekly history, milestones, and a consistency score that keeps you honest.
04 — Kraft PT · Premium
A coach that reads
your logbook
Generic AI gives generic advice. Kraft PT answers with your training history in front of it — your sets, your volume, your stalls. Ask it why a lift stopped moving and get an answer built on your numbers, plus programme changes applied straight to your plan.
- Answers grounded in your actual sessions, not boilerplate
- Builds and adjusts programmes for your goals and schedule
- Attach photos — form checks, gym equipment, meal feedback
Kraft PT
Knows your last 6 months of training
Illustrative conversation · Kraft PT is a Premium feature
05 — Offline-first
No signal.
No excuses.
Basement gyms. Concrete dead zones. Airplane mode at 30,000 feet. Kraft keeps your entire training life in a database on your phone, so logging never waits for a spinner — then syncs everything automatically the moment you're back online.
Local-first
Workouts, plans and analytics live on-device
Auto-sync
Background sync with conflict handling
No spinners
The app never blocks on the network
06 — Pricing
Free to train. Premium to optimise.
No hidden paywall surprises three sets in. Here's exactly what's free and what isn't.
Free
Everything you need to train seriously.
- Unlimited workout logging
- 800+ exercise library
- Automatic PR detection & milestones
- Workout plans & weekly schedules
- Core analytics, streaks & history
- Up to 4 saved templates
- Offline-first with automatic sync
- Apple Health two-way sync
Premium
Everything in Free, plus:
- Kraft PT — AI coach with your full training context
- Advanced analytics & progress insights
- Auto-progression: know when to add weight
- Unlimited templates & programmes
- Body composition & bodyweight trends
- Progress photo timeline
- CSV & PDF export
Monthly or annual — pricing shown in the app. Cancel anytime, keep your data forever.
07 — FAQ
Fair questions
Is Kraft free?
Yes. Downloading Kraft is free, and the core experience stays free: unlimited workout logging, 800+ exercises, automatic PR detection, plans, core analytics and up to 4 saved templates. Premium adds Kraft PT (the AI coach), advanced analytics, auto-progression, unlimited templates, body composition trends and data export. Exact pricing is shown in the app, and you can cancel anytime.
Does it really work offline?
Yes — this is core to how Kraft is built, not a feature bolted on. Every workout, plan and analytic lives in a database on your phone. Log in a basement gym, in airplane mode, anywhere. When you’re back online, Kraft syncs everything automatically in the background.
Is Kraft available on Android?
Kraft is iOS-only right now. If you want to hear when that changes, email kraft@orber.co.
Does Kraft sync with Apple Health?
Yes, two ways: your Kraft workouts sync to Apple Health automatically, and Kraft can import training history from other apps via Apple Health — including bodyweight data.
Can I get my data out?
Premium includes CSV and PDF export of your complete workout history. Independent of that, you can request a full export of your personal data at any time under GDPR — your data is yours.
What exactly is Kraft PT?
Kraft PT is an AI coach that reads your actual training history — your sets, volume, frequency and PRs — and answers with your numbers, not generic advice. Ask why a lift stalled, get programme adjustments, or attach a photo for feedback. It’s a Premium feature.
Your next PR
is already waiting.
Download Kraft, log your next session, and let the numbers do the talking.
Scan with your iPhone camera
Free to download · 5.0★ on the App Store · iOS